Any Crossfit junkies out there? - Page 4 - BMW 3-Series (E90 E92) Forum

GOLFFRR · 03-04-2013, 05:17 PM

Signed up for the open as well

excited to see how I stack up with others. I'm still learning but it will be fun

TKDalumni · 03-07-2013, 12:03 PM

Been training for about 6 months at RepScheme. Done a few comps and signed up for the open.

What do you guys think about the 13.1 w/o?

GOLFFRR · 03-07-2013, 12:06 PM

13.1 looks pretty tough for me. I dont think the burps are any issues but the snatches are going to be tough for me bc I really dont have that much power yet. I guess ill just do my best!

I am going saturday to do the 13.1 WOD and ill post it up

TKDalumni · 03-07-2013, 12:11 PM

Agreed...shoulders going to be burning. You're going to vid it?

GOLFFRR · 03-07-2013, 12:13 PM

^^I am not sure, we are doing it as a group on saturday (5 of us) so we will see. I dont know the protocol or what all you need to do to document it. Its my first run at the open so im just going to show up and do what our coach tells us

n55_135 · 03-07-2013, 02:24 PM

Agreed the snatches are going to be a pain in the ass. Not looking forward to it I'm hoping to finish the 135lbs snatches. Can't wait for Saturday

GOLFFRR · 03-08-2013, 09:59 PM

well I did a practice today on the 13.1 and I got to the 135 with 7:15 seconds to go but was unable to do the 135 snatch. I suck!! but I was so close. tomorrow is my official run at it and I am determined to do at least 1 135. Im sure most of you guys can do the 135 no problem but for me its tough, im weak

Mac · 03-18-2013, 02:12 PM

How did you guys do with 13.2? I managed to get 178 reps. Spent a lot of time stepping up and down the box.

GOLFFRR · 03-18-2013, 02:16 PM

^^Thats awesome. I was only able to do 109 reps

the 115 overhead was killing me. Im still very weak!!

the deadlifts and the box jumps were pretty easy for me. Just need to get a lot stronger. My long arms and legs dont help either.

the numbers these top contenders are posting is just mind blowing to me. I am just in shock. BEAST MODE

GOLFFRR · 03-28-2013, 06:41 AM

^^just go for one class and see if you like it. Most box's will let you attend a trial class.

qwerte · 03-29-2013, 02:25 PM

Quote:

Originally Posted by Jacobb

Well I was trying to touch a crossfit area around my home. I'll be sincere,
I am a little reluctant to begin cause of everything i have study online but
it is probably the only reasonable gym around my area.

I agree, it looks to be pretty intense. I feel I am in reasonable shape (I go to the gym) but crossfit seems like a whole other level!

sirdaft1 · 04-05-2013, 10:25 AM

My wife and I just started this week. I could never get into working out at the gym so I've done mostly cycling. Crossfit is DOMINATING me. I'm 6'3" and 250lbs and cardio has always been a challenge for me. I thought I was strong until my first class on Sarurday. Lets just say it was a humbling experience. Been back twice since and I've never felt so sore but so good in my life!

GOLFFRR · 04-05-2013, 12:00 PM

^^awesome. Pain is just weakness leaving your body and sweat is fat crying lol hang in there!

Mac · 04-05-2013, 08:59 PM

Quote:

Originally Posted by GOLFFRR

^^awesome. Pain is just weakness leaving your body and sweat is fat crying lol hang in there!

How did you do with 13.3, 4 and 5? Did the last round of open at the box today. 4 minutes of pure hell.

n55_135 · 04-05-2013, 10:11 PM

Tomorrow morning in going for it... Hope to hit 75reps!

GOLFFRR · 04-05-2013, 11:52 PM

Quote:

Originally Posted by Mac

How did you do with 13.3, 4 and 5? Did the last round of open at the box today. 4 minutes of pure hell.

I did ok I think. On 13.3 I did 152 reps 13.4 I did 37 and on 13.5 I wont know

Due to schedule and other engagements I am not going to be able to get in the box to do 13.5

but its ok I will still do it when I get back monday and see how I do. It wasn't as if I was going to be making it to regionals or anything

Golf always comes first then close second is cross fit

how did you do?

Mac · 04-06-2013, 07:00 PM

Quote:

Originally Posted by GOLFFRR

Quote:

Originally Posted by Mac

How did you do with 13.3, 4 and 5? Did the last round of open at the box today. 4 minutes of pure hell.

I did ok I think. On 13.3 I did 152 reps 13.4 I did 37 and on 13.5 I wont know

Due to schedule and other engagements I am not going to be able to get in the box to do 13.5

but its ok I will still do it when I get back monday and see how I do. It wasn't as if I was going to be making it to regionals or anything

Golf always comes first then close second is cross fit

how did you do?

Did better than I expected in the last few wods. Got 124 in13.3, 42 in 13.4 and 43 in 13.5
Being the first open for me, I am very glad I participated. Good luck on 13.5.

etc335i · 04-17-2013, 08:59 AM

i know its kinda late but here were my scores. I need to step it up. lol
13.1(117) 13.2(219) 13.3(158) 13.4(49) 13.5(did not do it)

03-07-2013, 12:06 PM	#69
GOLFFRR BimmerPost Supporting Vendor Drives: Golf Cart Join Date: Mar 2009 Location: Solvang, CA/Camarillo, CA Posts: 10,970 iTrader: (4)	13.1 looks pretty tough for me. I dont think the burps are any issues but the snatches are going to be tough for me bc I really dont have that much power yet. I guess ill just do my best! I am going saturday to do the 13.1 WOD and ill post it up __________________ BEFORE YOU BUY YOUR NEXT BMW, PM ME FIRST I CAN HOOK YOU UP! We are Performance Center\|Euro Delivery\|BMW Individual Specialist Need a quote?..Ryan /Checa Email link \| T.805.482.8878 ask for Francesca www.stevethomasbmw.com \| OUR PARTS STORE \| Facebook-STBMW \| Twitter-STBMW

03-07-2013, 12:13 PM	#71
GOLFFRR BimmerPost Supporting Vendor Drives: Golf Cart Join Date: Mar 2009 Location: Solvang, CA/Camarillo, CA Posts: 10,970 iTrader: (4)	^^I am not sure, we are doing it as a group on saturday (5 of us) so we will see. I dont know the protocol or what all you need to do to document it. Its my first run at the open so im just going to show up and do what our coach tells us __________________ BEFORE YOU BUY YOUR NEXT BMW, PM ME FIRST I CAN HOOK YOU UP! We are Performance Center\|Euro Delivery\|BMW Individual Specialist Need a quote?..Ryan /Checa Email link \| T.805.482.8878 ask for Francesca www.stevethomasbmw.com \| OUR PARTS STORE \| Facebook-STBMW \| Twitter-STBMW

03-08-2013, 09:59 PM	#73
GOLFFRR BimmerPost Supporting Vendor Drives: Golf Cart Join Date: Mar 2009 Location: Solvang, CA/Camarillo, CA Posts: 10,970 iTrader: (4)	well I did a practice today on the 13.1 and I got to the 135 with 7:15 seconds to go but was unable to do the 135 snatch. I suck!! but I was so close. tomorrow is my official run at it and I am determined to do at least 1 135. Im sure most of you guys can do the 135 no problem but for me its tough, im weak __________________ BEFORE YOU BUY YOUR NEXT BMW, PM ME FIRST I CAN HOOK YOU UP! We are Performance Center\|Euro Delivery\|BMW Individual Specialist Need a quote?..Ryan /Checa Email link \| T.805.482.8878 ask for Francesca www.stevethomasbmw.com \| OUR PARTS STORE \| Facebook-STBMW \| Twitter-STBMW

03-18-2013, 02:16 PM	#75
GOLFFRR BimmerPost Supporting Vendor Drives: Golf Cart Join Date: Mar 2009 Location: Solvang, CA/Camarillo, CA Posts: 10,970 iTrader: (4)	^^Thats awesome. I was only able to do 109 reps the 115 overhead was killing me. Im still very weak!! the deadlifts and the box jumps were pretty easy for me. Just need to get a lot stronger. My long arms and legs dont help either. the numbers these top contenders are posting is just mind blowing to me. I am just in shock. BEAST MODE __________________ BEFORE YOU BUY YOUR NEXT BMW, PM ME FIRST I CAN HOOK YOU UP! We are Performance Center\|Euro Delivery\|BMW Individual Specialist Need a quote?..Ryan /Checa Email link \| T.805.482.8878 ask for Francesca www.stevethomasbmw.com \| OUR PARTS STORE \| Facebook-STBMW \| Twitter-STBMW

03-28-2013, 06:41 AM	#76
GOLFFRR BimmerPost Supporting Vendor Drives: Golf Cart Join Date: Mar 2009 Location: Solvang, CA/Camarillo, CA Posts: 10,970 iTrader: (4)	^^just go for one class and see if you like it. Most box's will let you attend a trial class. __________________ BEFORE YOU BUY YOUR NEXT BMW, PM ME FIRST I CAN HOOK YOU UP! We are Performance Center\|Euro Delivery\|BMW Individual Specialist Need a quote?..Ryan /Checa Email link \| T.805.482.8878 ask for Francesca www.stevethomasbmw.com \| OUR PARTS STORE \| Facebook-STBMW \| Twitter-STBMW

03-04-2013, 05:17 PM	#67
GOLFFRR BimmerPost Supporting Vendor Drives: Golf Cart Join Date: Mar 2009 Location: Solvang, CA/Camarillo, CA Posts: 10,970 iTrader: (4)	Signed up for the open as well excited to see how I stack up with others. I'm still learning but it will be fun

03-07-2013, 12:03 PM	#68
TKDalumni Registered Drives: black Join Date: Mar 2013 Location: Socal Posts: 3 iTrader: (0)	Been training for about 6 months at RepScheme. Done a few comps and signed up for the open. What do you guys think about the 13.1 w/o?

03-07-2013, 12:11 PM	#70
TKDalumni Registered Drives: black Join Date: Mar 2013 Location: Socal Posts: 3 iTrader: (0)	Agreed...shoulders going to be burning. You're going to vid it?

03-07-2013, 02:24 PM	#72
n55_135 New Member Drives: 2011 135i m sport Join Date: Oct 2011 Location: edmonton/ canada Posts: 29 iTrader: (0)	Agreed the snatches are going to be a pain in the ass. Not looking forward to it I'm hoping to finish the 135lbs snatches. Can't wait for Saturday

03-18-2013, 02:12 PM	#74
Mac Enlisted Member Drives: F10 550i Join Date: Jan 2012 Location: GA Posts: 30 iTrader: (0)	How did you guys do with 13.2? I managed to get 178 reps. Spent a lot of time stepping up and down the box.

04-05-2013, 10:25 AM	#78
sirdaft1 Ninja Master Drives: '07 E90 N52 XI Join Date: Feb 2013 Location: Chicago West Burbs Posts: 239 iTrader: (3)	My wife and I just started this week. I could never get into working out at the gym so I've done mostly cycling. Crossfit is DOMINATING me. I'm 6'3" and 250lbs and cardio has always been a challenge for me. I thought I was strong until my first class on Sarurday. Lets just say it was a humbling experience. Been back twice since and I've never felt so sore but so good in my life! __________________ 2007 SGM E90 \| Staggered 162's \| OEM Blacklines \| Black Grills \| OEM Rear Spoiler \| TMS 15mm Rear Spacers \| M3 DCT Paddles

04-05-2013, 12:00 PM	#79
GOLFFRR BimmerPost Supporting Vendor Drives: Golf Cart Join Date: Mar 2009 Location: Solvang, CA/Camarillo, CA Posts: 10,970 iTrader: (4)	^^awesome. Pain is just weakness leaving your body and sweat is fat crying lol hang in there! __________________ BEFORE YOU BUY YOUR NEXT BMW, PM ME FIRST I CAN HOOK YOU UP! We are Performance Center\|Euro Delivery\|BMW Individual Specialist Need a quote?..Ryan /Checa Email link \| T.805.482.8878 ask for Francesca www.stevethomasbmw.com \| OUR PARTS STORE \| Facebook-STBMW \| Twitter-STBMW

04-05-2013, 10:11 PM	#81
n55_135 New Member Drives: 2011 135i m sport Join Date: Oct 2011 Location: edmonton/ canada Posts: 29 iTrader: (0)	Tomorrow morning in going for it... Hope to hit 75reps!

04-17-2013, 08:59 AM	#84
etc335i Trainee Drives: BUS PASS Join Date: May 2011 Location: El Salvador Posts: 367 iTrader: (0)	i know its kinda late but here were my scores. I need to step it up. lol 13.1(117) 13.2(219) 13.3(158) 13.4(49) 13.5(did not do it)

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