Quote:
Originally Posted by squishy
Hmm, nutrition is nutrition, not rocket science. Maybe it's just me, but I see labels like "nutritionist" referring to a completely useless and wasteful resource.
Read about nutrition yourself, no need to see a nutritionist.
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Combination of correct fitness and correct nutrition is important. Somet imes, professional help is needed to search for right balance.
http://hitchfit.com/
This is a very good online training. I in-person know many people who lost weight using this site.
My wife vants to try it after the 2nd baby