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UD/Tren Cycle Log
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01-19-2013, 03:13 AM
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hasta la pasta 27
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Quote:
Originally Posted by
Cycleram
I didn't see a warm-up protocol. You might try a 10:00 minute dynamic/cardio warm-up.
Yea I know, bad habit. I started 15 min cardio before workouts but yea, definitely makes a difference
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hasta la pasta 27
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