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Any Crossfit junkies out there?
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01-14-2013, 02:43 PM
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GOLFFRR
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Drives: GOLFFRR cart
Join Date: Mar 2009
Location: we sell BMWs to "ALL" US states
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I have recently bump'd up to 4 days a week from 3. I tried 5 last week and I was dead at the end of the week, I think 4 is perfect!
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