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      08-31-2011, 12:21 PM   #38
Quick6EF
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Quote:
Originally Posted by ******* View Post
Ok, so here is the plan :

Today I signed up to private gym with pro trainer who will guide me through first 2 months of training and diet ( he will calculate it for me and prepare for me all the meals i need to eat and bring it to my work ), additionaly he will give me some supliments like Lcarnityne, HMB, Creatine.

Do you guys think this is good solution, its quite expensive but the guy promise me good progress, and he asked me that i want to burn fat and make sculpture fit body or gain mass and reduce some fat to look like a " big bad guy" .... Im still confused, andy advice to thiS ?
Do what you want it's your money.

If I were you I wouldn't opt to be spoon fed and pay some jackhole to create an inedible meal plan for me.

Calculate your maintence calories. Create your own diet plan.
Do not buy his supps.
Use him for a few PT training sessions ONLY to get comfortable with lifting weights.
Profit.


OP consider yourself lazy and unmotivated in my book. You didn't listen to anything we posted. Good luck with your goals of looking like a Big Bad Boy in 2012.
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