Lol @ Yahoo news: "
The Aussie actor [Hugh Jackman] showed off his superhuman strength on Sunday when he posted an Instagram video from his New York gym, where he could be seen dead lifting a whopping 405 pounds for five whole reps! Five reps. Four hundred and five pounds."
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My weak ass who started lifting 4 months ago can lift 405#. No belt/no straps/no shoes. I'll be able to get five reps of 405# in no time.
Too many ill-informed news reporters...
In other words, had a decent chest/tris/abs workout today. Back/bis tomorrow.
Want to focus on my rear delts, lats, abs, and legs during the final 4 months of my bulk...
Halfway done with 8 month bulk, about 35# put on so far [173-208#]. Aiming for about 20-25 the final 4 months, somewhere near 230# while maintaining body fat around 14-15%.
Then to shed away the fat and get RIPPED!!
How's everyone?