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My wife and I just started this week. I could never get into working out at the gym so I've done mostly cycling. Crossfit is DOMINATING me. I'm 6'3" and 250lbs and cardio has always been a challenge for me. I thought I was strong until my first class on Sarurday. Lets just say it was a humbling experience. Been back twice since and I've never felt so sore but so good in my life!
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