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Killed legs today!! Leg extensions followed by squats, leg press, standing dumbbell lunges, standing hamstring curls, and laying hamstring curls. Bit of ab work at the end. Grow motha fuckas, GROW!
Feeling great, feel like tipping over standing in line at Chipotle. Can't even stand up. Lol
If any of you guys use the excuse, "it's snowing", or "because Thanksgiving", I will destroy you in next week's illustration. Try me.
Get in the gym and get it done, I will be asking who hit the gym over this weekend and who did not, I expect answers, specifically, a "yes".
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