my last cig was 16 May 2012, so far so good. it really is all in the mind. spoke to my GP a cpl months before i quit, he referred to himself as a recovering nicotine addict instead of x smoker, for me, almost 8 months later, i dont even think about the sodding things anymore. my family still smokes, i can barely spend 10 min in their company and i have to go outside when i visit.
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