So like I knew my soon to be brother in law was in a band, but I had no idea it was this heavy until last week... "Forever in Terror". Here's their myspace.
http://www.myspace.com/fitmetal
I don't see him much, He'd never mentioned it to me though. Probably thinks I listen to Jeff Buckley or some shit when I want to go 'metal'.
Lots of good stuff mentioned already, I'd also throw in Diecast to get some extra 'inspiration' to run that last half mile or get some extra reps in there.
-BMW2006