thanks for the responses guys.
Yeah as of last monday Ive added weight training in addition to my daily basketball.
monday -chest, abs, triceps
tuesday- legs, biceps, shoulders, back
wednesday- only basketball
T,F-same as monday tuesday
I've yet to see what it has done for me since I only did it on monday and tuesday and was sore as hell the whole week. Thursday I acquired a lightly sprained thumb playing basketball and have been out of the gym since then. Hopefully I'll get to start this week since I wont be so sore.
As for the Hcg diet, were you serious about that, looks like it requires the injection of a early pregnancy hormone or something
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Thanks for the feedback guys, I really appreciate it.