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Yeah I think it'll get better over time. I'm going tomorrow but I'm going to take it really easy. I had to take three breaks during that session to keep from passing out. The trainer said it's not uncommon as many newbies either sit to rest or walk outside to barf. I opted to eat little before going in to avoid the barf option but was kicking myself halfway through the workout. It was definitely the up and down of dead lifting as the jump rope and burpees didn't bother me.
Sidenote: The class is at 5am so eating a meal beforehand isn't an option either.
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2018 Jeep Grand Cherokee High Altitude Hemi | 2010 S4 Sold | 2010 BMW 135i Retired | 2006 Lotus Exige Sold
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