Quote:
Originally Posted by *******
Ok, so here is the plan :
Today I signed up to private gym with pro trainer who will guide me through first 2 months of training and diet ( he will calculate it for me and prepare for me all the meals i need to eat and bring it to my work ), additionaly he will give me some supliments like Lcarnityne, HMB, Creatine.
Do you guys think this is good solution, its quite expensive but the guy promise me good progress, and he asked me that i want to burn fat and make sculpture fit body or gain mass and reduce some fat to look like a " big bad guy" .... Im still confused, andy advice to thiS ?
|
Sculpture Fit Body Example:
Big Bad Guy Example:
Typically, and I say typically because it's not an absolute, BBG will be stronger than SFB but no one will really notice him with his shirt off at the beach. Becoming SFB is usually a lot more work because not only do you have to lift heavy shit, you have to be on top of your diet at all times. BBG gets to eat a shit ton of food, SFB doesn't.
Either way, it's a long road, so don't get discouraged if you don't see results right away. Stick to your plan and you'll be fine, assuming it's a good plan.