Uninstall both of those, download Superantispyware for spyware(has to be run manually, unless you pay for it), microsoft security essentials for virus protection, and if you computer ever gets really bad(slow and crashing) download combofix and run that.
http://www.superantispyware.com/
http://windows.microsoft.com/en-US/w...tials-download
http://www.bleepingcomputer.com/download/combofix/