View Single Post
      11-14-2014, 03:30 PM   #514
squishy
Banned
Zimbabwe
153
Rep
388
Posts

Drives: 2014 Ford Mustang GT
Join Date: Nov 2013
Location: Running away from an ocean vagina

iTrader: (0)

Well well well...

After really grinding out a a deadlift 1RM of 365# about two weeks ago, I yanked that weight right off the floor with ease today. Felt really good, so I went for 405#, 4 plates (huge benchmark for me, considering I started weight training 3.5 months ago, and had a 1RM of 315#)!

Just barely missed it!

Got it off the floor, and had my legs nearly locked, but I felt it in my lower back too much, and decided to pull out (lol) and drop it so I don't injure myself.

I don't even care I didn't complete a full rep with 405#, I'm just surprised I even got it off the floor.

Definitely makes up for an awful workout week in my book...
Appreciate 0