Quote:
Originally Posted by antych
Not sure what you're trying to achieve, but the only way to be in nutritional ketosis is to eat mostly fat. Drinking bulletproof coffee is irrelevant here.
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Antych,
I think you're unclear about the ingredient in a
Bulletproof coffee.
The three ingredient include; 1. butter from grass fed cows;
a fat source, 2. MCT oil once again
a fat source and 3. high quality coffee bean.