Quote:
Originally Posted by UncleWede
I confess, I fell back on the wagon after 14 days
I went to the speakeasy with BIL, drank sparkling water while looking at my glass of Jack, grubbed chatruterie and calamari
I got back home and just felt disgusting, so I ran 4 kn. Still fat/slow but better than before the run
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It's not all it's cracked up to be. My grandparents are in their 80s, and being heavier/unhealthy in their retirement years has made it much harder for them. It hurts them just to move and walk around, so they don't have much drive to do anything. When your body aches constantly, it's even more difficult to lose weight, so they likely never will. The ailments just associated with old age are amplified by being heavier and a lack of physical activity.