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I got out today for the first time since Friday. Took a break over the weekend and then strained my back on Monday morning, so today was an easy ride to see how my back handled it. It went ok. But man, 4 days off the bike really shows. I had no power in my legs. I managed 21 miles, but it wasn't one of my faster rides.
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Mark
markj.pics
"Life is uncertain, eat bacon now."
-UncleWede |