Quote:
Originally Posted by JasonCSU
Why is a crossfit gym called a "box"?
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Because back in the day before CF went mainstream most all ppl CFing were doing it out of their garage or in some kind of Storage unit/shed with no windows....hence like a “Box”. And it was hot as hell usually and you would sweat like a mf’er = “Sweat Box”. Also most all the equipment was home made, Rogue and other brands were not around yet.
That was when CF was still kinda underground and hard core. You pretty much had to know someone doing it to get exposed to the training. Pretty cool!