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Early Morning Workouts, Losing Motivation
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08-30-2016, 12:36 PM
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P1
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I've done it a few times, and it really makes for an energetic day (I mainly do cardio in the gym). But I go to bed at midnight so getting up at 6am to hit the gym just doesn't work for me. That is why I go at night, usually between 8pm and 9pm.
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